Benefits of Drinking Water For Health

Water. Oh water! If you call that will haunt the throat is always passed. And not only passed, but also able to eliminate thirst. If you are thirsty then no other solution is put water into the tubu us. That’s called drinking. Man is born into the world by nature is made of water. So the human body is largely

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Cholesterol Reducing Vitamins and Drugs

A heart disease does not happen in an instant—it can slowly occur as a person ages. One of the factors that raise the risk of heart disease is an extremely high cholesterol level. Do you want to have a healthy life over your years? Then it is best to lessen your cholesterol level as early as you can so that

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Natural Ways to Reduce Cholesterol

The body can make cholesterol on its own. If a person eats food rich in saturated fats and oil, an imbalance occurs in the body. The risk of cardiovascular problems such as a heart attack increases as the person becomes older. The risk is much higher if certain precautions are not done right away. The two types of cholesterol are

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What Foods Make Us Healthy?

For good health, the foods included in the daily food intake pyramid should be part of one’s diet. But how do you know which food is the best and the amount of food you have to eat? What foods make us healthy? The answers to these questions must suit individual needs. What’s healthy for me may not be healthy for

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