Water. Oh water! If you call that will haunt the throat is always passed. And not only passed, but also able to eliminate thirst. If you are thirsty then no other solution is put water into the tubu us. That’s called drinking. Man is born into the world by nature is made of water. So the human body is largely
A heart disease does not happen in an instant—it can slowly occur as a person ages. One of the factors that raise the risk of heart disease is an extremely high cholesterol level. Do you want to have a healthy life over your years? Then it is best to lessen your cholesterol level as early as you can so that
The body can make cholesterol on its own. If a person eats food rich in saturated fats and oil, an imbalance occurs in the body. The risk of cardiovascular problems such as a heart attack increases as the person becomes older. The risk is much higher if certain precautions are not done right away. The two types of cholesterol are
For good health, the foods included in the daily food intake pyramid should be part of one’s diet. But how do you know which food is the best and the amount of food you have to eat? What foods make us healthy? The answers to these questions must suit individual needs. What’s healthy for me may not be healthy for
Following a good diet plan can greatly help in reducing your cholesterol levels. What you eat or what you usually eat everyday can affect your body’s cholesterol levels. This idea has been known by many people for a long time now. Cholesterol is often connected with the occurrence of coronary heart disease. That is why reducing cholesterol levels is extremely
Have you ever noticed how sleepy you get after eating a carbohydrate-rich meal? Have you ever wondered why it happens? The increased sugar levels from carb-rich foods cause us to be sleepy. What happens to those carbs once inside the body? The carbohydrates are broken down, and as a result, they turn into cellulose or starch. Starch is broken down
Vitamin C and daily requirements – What you should know Physicians recommend that you consume the right amount of vitamin C for other nutrients and vitamins to help your body work in its best form. Here are some of the required vitamins and how much of them you should get on a daily basis: Vitamin A: Essential for maintaining the
It looks good on paper, but unfortunately, most enzyme supplements won’t do a thing for you. That’s because when protein enzyme are extracted from their natural herb, vegetable or whatever other source, the enzyme will not behave in the same way as when it was in it’s natural state. Furthermore, when you swallow that enzyme supplement, the protein enzyme will